Amino Acid Therapy

The two most common underlying causes of eating disorders, fatigue and depression include neurotransmitter dysfunction and HPA axis (hypothalamic-pituitary-adrenal axis) dysfunction. Neurotransmitter dysfunction leads to obsessive compulsive actions, forcing people into a downward spiral of food restriction and depression.”

Restoring Your Brain Chemistry Naturally

Anxiety disorders are not a sign that you are psychologically impaired, but more of a sign of insufficiency in specific brain nutrients.

Caffeine – Pick me up or Slow You Down

Coffee and caffeinated drinks are the number one ‘Go To’ for a pick me up when you are feeling worn down. Caffeine has become the cultural norm to get us going in the morning, even to the extent that some countries have put an age limit on selling caffeinated drinks to minors.

Nourishing Autism and ADHD

Autism Concept.

If food is primarily regarded as the most natural way to nourish the body, it can be agreed that nutrition influences the health, learning and behavior of children.