The two most common underlying causes of eating disorders, fatigue and depression include neurotransmitter dysfunction and HPA axis (hypothalamic-pituitary-adrenal axis) dysfunction. Neurotransmitter dysfunction leads to obsessive compulsive actions, forcing people into a downward spiral of food restriction and depression.” Continue reading
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Nourishing Autism and ADHD
If food is primarily regarded as the most natural way to nourish the body, it can be agreed that nutrition influences the health, learning and behavior of children. Continue reading