Tag Archives: Weight loss

Non-alcoholic Fatty Liver Disease (NAFLD)

NAFLD is recognized as a major health burden and has become one of the most common causes of liver disease worldwide. Excessive fat deposition in the liver is seen in about thirty percent of the adult general population and now seen in young children. The prevalence over the last two decades has grown proportionally with the rise in obesity, sedentary lifestyles, unhealthy dietary patterns, and metabolic syndrome (insulin resistance, hyperlipidemia and hypertension). (1,2) Continue reading

Low Carb Diets and Keto

During recent years, an increasing amount of research with compelling clinical evidence

has accumulated and been submitted for publication in scientific journals about diet and its links with chronic disease.

Again low carb diets are in the spotlight and have been identified as being particularly healthy in the management of a number of diseases including epilepsy, type 2 diabetes, PCOS, rheumatoid arthritis, chronic inflammatory and for pain management.(1)(2)(3)(5)(6) Continue reading