When health and convention medicine reduces your diagnosis down to one cause and is largely managed with palliative treatment, focused on alleviating symptoms, medication is the logical treatment despite long term adverse effects often. Addressing health with an holistic approach such as nutrition, and beyond meeting nutritional needs, for its beneficial role in many diseases, is better positioned to provide long-term rather than short-term benefits. Disease and health issues rarely happen suddenly, but are a long term slow burning fire that finally over burdens the body until it becomes insufficiently supported and cannot look after itself if current lifestyle and nutrition continues. Continue reading
Tag Archives: Zinc
Restoring Your Brain Chemistry Naturally
Nourishing Autism and ADHD
If food is primarily regarded as the most natural way to nourish the body, it can be agreed that nutrition influences the health, learning and behavior of children. Continue reading
Breathe Easy
Asthma is a big problem and seems to affect more people in the western world. As with autism spectrum disorders, asthma is not an issue in communities where diet and life style has changed little! Continue reading
Skin Health
Micro-fining, glow boosting, hydrating, nutrient dense, opthamalogically tested are tantalizing visions of a more youthful appearance when it comes to your skin care. Do you not wonder how a cream can be firming, line reducing, regenerating and rejuvenating? Micro-fining ‘my’ research, there is good evidence to support some of these claims. Some partnerships align beautifully such as the health of your skins collagen with the state of your nutrition. Continue reading
Lunchtime basics:
A good lunch kicks off with breakfast. A serving of protein such as an egg, peanut butter, hummus or yoghurt; and a portion of wholegrain carbohydrate is a perfect balance. Continue reading
Befriend Your Liver
Cleansing, excreting and burning fat, synthesizing protein, producing bile to aid in digestion, and emulsifying fats for general circulation. Your liver performs hundreds of functions. It is an integral organ for metabolism and hormone regulation, including thyroid and cortisol breakdown, and filters all blood. Continue reading